From Growing Up Anxious, Sick, and Unhappy to Thriving Physically & Spiritually

As a woman in her late 30s, I feel the best I’ve ever felt—but that wasn’t always the case.

As a child I often felt unwell—emotionally and physically. I had painful periods, depression, anxiety, wonky digestion, and often got sick. No one had any helpful answers. So, I began to think that was just who I was, how I was built, and it was just my bad luck.

Doctors solutions weren’t helpful. I was prescribed Xanax for anxiety, birth control to “balance my hormones,” and put on antibiotics anytime I got sick. My symptoms were considered “normal” and this was the normal treatment. However, all any of that did was help me to feel worse. It left me feeling really frustrated, angry, depressed, sad, and even more anxious.

Maybe you’ve experienced something similar?

Luckily, fate seemed to intervene. My journey into holistic healing began at a very young age when a friend’s mother happened to be a Reiki Master. I was trained by her at the age of 13, not that any of it made much sense to me at the time. At 15, another chance circumstance lead me to begin interning at an acupuncture office, where I would continue to study on and off over the course of the next ten years. I earned my bachelor’s degree in Exercise Science and Allied Health, master’s in Acupuncture, certification in Yoga and Ayurvedic medicine while studying in India, certification as a Health Coach, and so much more. If it could potentially help someone live a healthier, happier life, I wanted to learn about it, and so I did.

In 2009, I opened my own holistic healthcare company in New York, Centered Health. Since then, I have helped thousands of patients reclaim their health, emotional freedom, personal power and so much more. I love helping my clients realize there is actually no limit to how good you can feel when you have the right support.

The best part? How much my clients begin to love their lives, discover more joy, and explore all that is truly possible for them!