SERVICES

Empowering you to heal, thrive, and live your best life

Whether you're seeking relief from pain, emotional healing, or a path to greater vitality, We’re here to help you transform your life—mind, body, and soul. Together, we’ll create lasting change so you can live with purpose, peace, and wellness.

Centered Health is for you if:

✓ You’re seeking natural alternatives to avoid relying on pharmaceuticals for your health concerns.

✓ You’re determined to manage chronic pain or discomfort without surgery or invasive procedures.

✓ You’re looking for safe, effective ways to heal without chemicals or synthetic solutions.

✓ You prefer to treat your body with natural methods that align with your values and lifestyle.

✓ You’re unsure how to truly love yourself or build a life that reflects your worth.

Struggling with pain, stress, or imbalance can feel isolating, but you’re not alone. At Centered Health, we’re here to support you in reclaiming your health and vitality.

Our Services

Acupuncture, Cupping,
Moxa & Reiki

In-Person, Office located in Poughkeepsie, NY

These time-tested therapies work to restore balance, reduce pain, and promote relaxation by addressing the root cause of your concerns. Whether you're managing stress, chronic pain, fertility challenges, or seeking overall wellness, these holistic treatments help realign your mind, body, and spirit, creating space for deep healing and transformation.

Learn more

Facial Rejuvenation

In-Person, Office located in Poughkeepsie, NY

Facial acupuncture is a natural, rejuvenating treatment that enhances your skin's appearance while promoting overall wellness. By stimulating collagen production, improving circulation, and addressing underlying imbalances, this therapy helps reduce fine lines, improve skin tone, and create a radiant, youthful glow. Beyond aesthetics, facial acupuncture supports your whole-body health, leaving you feeling refreshed, balanced, and vibrant inside and out.

Learn more

Bioenergetic Testing

Virtual, Completed by Mail

Bioenergetic testing is a powerful tool to uncover imbalances and sensitivities in your body, helping you identify the root causes of health concerns. This non-invasive approach evaluates your energetic health and offers personalized insights into your body’s needs, from dietary adjustments to supplement recommendations. With our convenient mail-in option, you can access this transformative service from anywhere, empowering you to take charge of your wellness journey no matter where you are.

Learn more

Mind-Body Coaching

Virtual, Individual Coaching and Group Workshops

Mind-Body Coaching offers personalized support to help you navigate life’s challenges, reconnect with yourself, and create lasting change. Through a blend of holistic tools, mindset shifts, and practical strategies, this coaching helps you align your mind, body, and spirit to achieve your goals. Whether you’re seeking clarity, healing, or personal growth, this transformative process empowers you to thrive in every area of your life.

Learn more

Self-Care Digital Course

Self Study · Instant Access

The Radiant Self-Care Course is a transformative journey designed to help you prioritize your well-being and truly value yourself. Through guided lessons, practical tools, and holistic practices, you’ll learn to nurture your mind, body, and spirit while building sustainable self-care habits. This empowering course helps you create balance, feel energized, and align with the best version of yourself in every area of life.

Learn more